By Alphonce Otieno Interior CS Kipchumba Murkomen said something that’s been bothering many Kenyans. During his recent remarks, he said:...

By Simon Ndugire Mbugua Did you know that your next meal can change your next mood? Yes, it can. In a world where fast foods and sugary...

by Harun Mugambi It is a common yet deeply flawed misconception that Christianity is a "white man’s religion." This view is often shaped...

By Purity Wambui  In a world that moves faster each day, where noise often drowns out kindness and competition sometimes overshadows...

By Sharon Gatebi Prof. James Ngugi wa Thiong'o “The bullet was the means of the physical subjugation. Language was the means of the...

By Alphonce Otieno Every morning, the roads of Kenya come alive with honking horns, rushing footsteps and the distant wail of sirens....

By Harun Mugambi Meru County joined the rest of the world in commemorating World Clubfoot Day with a walk procession that began in...

By Faith Munanie In a world where digital communication has become a key concern in academic life, universities must learn to adapt to...

By Njeri Mickeydan Kioko Headaching questions about the series of mysterious deaths of catholic priests are still arising following the...

By Faith Munanie When it comes to film, everything starts with a story. If you have a story, that is your first ingredient. Slum film...

By Wambui Purity As the final weeks of the semester approach, a quiet tension begins to settle over college and campuses. What was once a...

By Derrick Obiye Mokaya Being a people pleaser is something many of us learn without even realizing it. Maybe it started in childhood,...

By Wambui Purity What is mental health? There are many definitions for this world. But today will go with a clear and understandable...

By Dennis Elvis Jane Wanjiru Kimani | Photo: Courtesy A dark cloud hangs over Chuka University following the untimely death of Jane...

By Derrick Obiye Mokaya Dreaming is one of the most mysterious experiences in life. Every night, when we sleep, our minds create stories,...

By Derrick Obiye Mokaya Life is like a series of decisions. Every day, we make choices—what to say, what to do, which path to follow....

The Junior Starlets showed what’s possible when focus, talent, and belief converge. Now, the senior Harambee Starlets must build on that..

Dependency grows and soon enough you resent him. Not because you hate helping, but because you are drained...

The Mashemeji Derby’s repeated delays—November 24, 2024; March 2, 2025; and May 11, 2025—underscore a broader failure

OPINION